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The Helix Experience

Jun 30, 2022

On this episode of the Helix experience podcast we tackle some controversial topics including:

- Busting Myths On Female Fat Loss?

- Does Tracking Calories Makes You Fat?

- Should men & women lift weights the same?

- Why should women eat more to lose weight?

- The common societal belief is that counting calories has a...


Jun 26, 2022

In this episode of protein with Tim, Tim Frey talks about developing an unbreakable mindset in particularly around some thoughts on resilience, leadership and being in the top 1%

 


Jun 23, 2022

Thanks for checking out this episode of the Helix experience podcast, on this episode of mostly on educated opinions. Tim Frey and Clinton Adamson talk about Peptides & Recovery, Crypto Crash, Depp vs Heard, TikTok Influencers, Socceroos Make The World Cup and American Gun...


Jun 19, 2022

On this episode of protein with Tim, your host Tim Frey talks about his recent travels to Bali and the beautiful simplicity of happiness


Jun 16, 2022

On this episode of the Helix experience, Tim Frey and Steph Gorton chat about all things getting stuck in a rut. How to get out of a rut and what to do if you're in one