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The Helix Experience

Dec 29, 2022

On this episode of The Helix Experience podcast, Tim Frey talks through “Future Of The Fitness Industry - Brendo McCormack”.

We discuss:

  • Who is Brendo McCormack?
  • How Brendo got into fitness and how he knew how passionate he is about it?
  • Perth becoming the fittest city in the world.
  • Brendo’s involvement in the...


Dec 25, 2022

On this episode of The Helix Experience podcast, Tim Frey talks through “20 Success Tips”.

We discuss:

  • About the 20 success tips. 
  • How to be ready to take on different tips.
  • Find the relevance of success tips.

Visit us here: www.helixsp.com

Show notes & blog: https://helixsp.com/20-success-tips/

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Dec 22, 2022

On this episode of The Helix Experience podcast, Tim Frey talks through “Workplace Sex, Christmas B.S & Biggest Failing - Mostly Uneducated Opinions w/ Clinton, Sharred & Tim”.

We discuss:

  • Who is Christmas really for?
  • US Basketball Star Exchanged for Russian Arms Dealer.
  • Lessons and redirections following failure.


Dec 18, 2022

On this episode of The Helix Experience podcast, Tim Frey talks through How To Dominate Your Week.

We discuss:

  • What is Microstrategy.
  • 5 steps to dominate your week.
  • How to manage your tasks if you’re ill or if you have limited time.

Visit us here: www.helixsp.com

Show notes & blog:


Dec 15, 2022

On this episode of The Helix Experience podcast, Tim Frey talks through Horses & Jockeys - The Concept You Need To Understand.

We discuss:

  • The concept of the horse and jockey.
  • Why having the right horse would help you become the best jockey.
  • How to be elite and achieve exponential growth.

Visit us here: