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The Helix Experience


Best Gyms, Sucky Recovery & Declining Mental Health

Aug 26, 2022

On this episode of the Helix Experience Podcast, Tim Frey & Clinton Adamson talk Best Gyms, Sucky Recovery & Declining Mental Health


Aug 10, 2021

"Every purchase has a purpose - Proceeds towards men's mental health + well-being", this is what WPN Wear is about. In this week's episode, Tim Frey is joined by WPN's Daniel Jones, Co-Founder & Creative Director and Brendon Spadek, Ambassador & Events Manager. The gap in the market between men and women sportswear...


Aug 3, 2021

Trent Knox, co-founder of The 440 Run Club, coach and fitness trainer, joins Tim Frey of The Pumped Up Podcast this week. Listen to their thoughts on how sports evolved over time like how running used to be just a great way to exercise to becoming a great way to meet and connect with new people. This is how The 440 Run...


Jul 27, 2021

Ever wonder what Tim Frey is up to lately? Find out in this week's solo episode where he shares his top favorite success principles and what keeps him motivated. Update on health, training and recovery and his thoughts on the technique called Palmer Cooling. Hear his answers to a few of the questions he's most asked....