Aug 14, 2022
On this episode of the Helix experience podcast Tim talks about his Top 3 Training Programs For Muscle Gain
Aug 11, 2022
On this episode of The Helix Experience podcast, we are hosting our mostly uneducated opinions segment with Marcus Edwards and Tim Frey
Aug 8, 2022
On this episode of the Helix experience podcast, Tim Frey speaks about why you're not getting results at your gym
Aug 4, 2022
On this episode of The Helix Experience podcast, Tim Frey & Steph Gorton talk about the question: Is Mindset Coaching Bullshit?
Jul 31, 2022
On this episode of the Helix experience Tim Frey talked about the truth about building a booty, he shares his wisdom from the last 12 years of coaching over 1000 women (&men) on this goal