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The Helix Experience

Jul 27, 2021

Ever wonder what Tim Frey is up to lately? Find out in this week's solo episode where he shares his top favorite success principles and what keeps him motivated. Update on health, training and recovery and his thoughts on the technique called Palmer Cooling. Hear his answers to a few of the questions he's most asked. New business ventures will be discussed too! Hear about his new projects -a nutrition company and Helix Athletics.